Category Archives: Integrative Wellness

Healing through Dreams

Experiencing a sharp shift in consciousness that is not aligned with the perpetuated values of any organization leads to opportunistic experience. 

Can I hold my own grounding and alignment amongst dishonesty, unearned blame and betrayl? Do I lose my center? Am I able to shift my intentionality to remain in integrity when asked to act dishonestly? Can I remain aligned to my own integrity when provoked?  Every provocation is an inward dialogue.

Every manifestation of split consciousness resonates from the conception and leadership of any organization. 
During time of trial in holding my own synergy, I value my dreams. Gaining clarity in spirit, I’m able to evolve what consciousness I embody. I’m able to process conflict resolution through my dreams. I’ve faced the areas of my own consciousness that call for loving attention during waking hours.
Recently I began to feel pain in my left knee that accompanied a dull ache in the bottom of my foot that had persisted through a couple of  days of willful working. I knew that the night would bring insight. Either the pain would subside or turn up.
Well, turn up it did and at 2:20 am I woke up in acute stress response. The pain was radiating from the bottom of my rib cage downward. I couldn’t move, couldn’t walk and wimpered as I attempted to breathe into my body. The pain held the consciousness of experiencing dishonesty, stress, emotional negativity. My body was holding the manifestation of split consciousness in the name of material growth masked as positive development. This is calling for attention in our world!
As I shifted through states of consciousness and waves of pain, visions evolved. As the sun approached, I envisioned a large angel and had the direct impression of myself. Wings expanded and contracted to rest and a dark drip fell to the left bottom of the left wing. It felt like this life. As soon as I acknowledged so, the dark spot turned into sparkling diamonds and was absorbed by a wing’s feather. The purity of my wing was left intact. I let this experience return into ether.
This vision reappeared in my mind screen on it’s own accord through my exhaustion during the following day. A profound sense of clarity in direction to surrender to divine order landed in me. I released the split in consciousness I had carried and perpetuated in the experienced stress.
I continue into this morning with vivid dreams, some with loved ones. I wake up to facilitating energy healings with my beloved fellow humans. I continue to affirm through prayer that these experiences will evolve my understanding. My heart’s resonance is to release any roles that no longer serve my refinement. My refinement serves divine utilization of this bodily form in which I currently dwell. 

What consciousness does our pain carry? As our bodily temples release pain, what will we create in the unburdened space?

Consciousness Rising

Every challenge experienced is the universe conspiring to relieve you of consciousness that no longer serves your vibrational being.

Allow higher frequencies of energy to inhabit your inner space, and allow the challenge to arise as it is purified.

Life’s experiences are the routes by which we love each other. Remember this love choice, regardless of how any scenario may present outwardly. 

Embody gratitude around any challenge and experience the shift. Remember, this too shall come to pass.

Tantra truly is utilizing any and every scenario to walk the middle path to enlightenment.

‘Consciousness is the last step of evolution – of all animal heritage. It is the last step – the climax, the peak – but for further growth, it has to be the first step.’




Channeling Guided Visualization

Channeling is a source of healing for all vessels receiving the energy being channeled. 

I’m thriving with the guided visualization technique taught by Rachel Eva of Integrative Wellness Academy.  I learned the general structure of this technique as I completed her course work and received my certification as an Integrative Wellness and Life Coach.

My first experience utilizing guided visualization began with the intention of meeting the child consciousness in my client.  I wanted to reach the young child in the prime realization of the original wound as experienced in this life.  My intention was to meet the child, embrace, and unify the child consciousness into my client in preparation for energy healing. 

As I opened the space for the guided visualization, I was pleasantly surprised at the power of the technique.  My client went into a state of being that could be described as provoked and immediate deep sleep.  I’m referring to the state of consciousness that is induced when the vessel comes into contact with frequencies of energy that the body can not sustain in the personality level of consciousness.  One marker of witnessing this sate is involuntary eye movement in client. 

My client remained in this state of consciousness that could be described as a sleep state as I channeled.  The energy passed through my body in waves and was directed to fill her vessel.  As my client shifted states of consciousness a series of images began to be relayed to my mind screen vision.  I remained verbally relaying the visualization I experienced, which my client does not consciously recall.  I received a series of visions that represented the work we were engaged in that day.

What I intended to achieve via visualization:

  • Integrate aspects of child consciousness
  • Move into the wound as experienced by the child consciousness
  • Invite the chid to connect with the current wound as experienced in adult life

What I experienced:

  • Symbolic series of visualizations relating to my clients personal work
  • Channeled information and frequencies of energy to support client and my self
  • A trance state in client that allowed the channeled transmission to integrate

This guided visualization is adapting per scenario.  I may prep my client with breath work and move into a guided visualization moving energy through the clients body.  This clears levels of the energy field allowing energy blocked in meridians to connect with the consciousness held where the energy is blocked. I surrender to my intuition and follow the transmission of information that I am channeling to my client. 

I’m fascinated in experiencing energetic frequencies in my body along with the visions that may contain direct experience or symbolism relating to my client. Symbolism proves to serve as a language of the human subconscious. Like any language, our definitions may vary. Still, in descriptive experience this shared symbolic language may set the scene for new platforms of the psyche to emerge. This translates to new patterns of behavior.

My container utilizing integrative coaching methods continues to expand. 

I’m witnessing the healing that occurs in opening my vessel to channel energy through visualization.  All Praise Due.